Human Figure

We spend many hours in font of our workstations, but we care about our health. So we take steps to reduce the harm it does to our bodies.

Is your workstation doing you harm? Christine Jones explains how to begin the fight back. Click here,

ActionCAD for building services CAD.   The Alexander Technique

The Alexander Technique is a physical development programme aimed at raising awareness of physical tension, posture, breathing and habitual movement patterns that interfere with the body's natural function... more information

At ActionCAD we care about our profession and the people in it. With the help of Christine Jones, an experienced Alexander practioner, we are going to provide the information you need to begin to reduce the stresses and strains caused by working at your workstation.